Fitness/Specialty Classes
Fitness / Specialty Classes
All classes may be booked 7 days a week using the booking window at the bottom of this page, over the phone, or in person at our facility. All classes are required to be booked at least 24 hours in advance in most cases.
Specialty Class: Aerial Silks
(Ages 18+ years old)
$30 per participant. Single session, 1 hour long. Participants may bring own hardware, or use Gripstone’s. Aerial Silks Classes will only be offered on the 1st and 3rd Sunday of every month, from 6-7pm. Designed for beginners, our Aerial Silks Class is a fun and creative class that will lead to greater strength and flexibility. This class will be offered on the first and third Monday of each month, and participants must sign up for each class individually. Overall, this class will be progressive in that new poses and skills will be introduced each class…so the more classes you sign up for, the more you will learn! While all rigging will be handled by our CWI and First Aid/AED certified instructor Tracy, each participant will need to bring their own aerial silks and rescue eight hardware. We sell aerial silk/hardware packages in our shop or you can contact Tracy to see if your aerial silks meet our specific requirements. All participants are required to sign up ahead of the class.